How It Works

How many times have you told yourself “today is the day that it’s all going to change?”

I know. I’ve been there. You’ve tried to go it alone but it hasn’t worked.

It's time to stop all of that and get honest with yourself.

There is no quick fix. Lasting change takes time but, with the right support I promise you that this time WILL be different.

Investing in your self care is not indulgent, in fact it's one of the best decisions you’re ever likely to make.

Kickstart 6 Week Programme

What’s Included:

  • 1 x 1hr Free Introductory Session
  • A comprehensive questionnaire to help identify triggers & areas for exploration
  • 4 x 1hr coaching sessions over a 6 week period
  • Unlimited email support between sessions
  • Free access to my “Happy Balance” Facebook community offering unlimited sharing, tips, & support.

Only £199 - Yes that's right! No brainer right?

Build Your Happy Balance 3 month Programme

What’s Included:

  • 1 x 1hr Free Introductory Session
  • A comprehensive questionnaire to help identify triggers & areas for exploration
  • 7 x 1hr coaching sessions over a 3 month period
  • Unlimited email support between sessions
  • Free access to my “Happy Balance” Facebook community offering unlimited sharing, tips, & support.

Only £349 - What are you waiting for let's get started.

Individual 1hr Follow On Sessions £50