How It Works

How many times have you told yourself “today is the day that it’s all going to change?”

I know. I’ve been there. You’ve tried to go it alone but it hasn’t worked.

It's time to stop all of that and get honest with yourself.

There is no quick fix. Lasting change takes time but, with the right support I promise you that this time WILL be different.

Investing in your self care is not indulgent, in fact it's one of the best decisions you’re ever likely to make.

Kickstart 6 Week Programme

What’s Included:

  • 1 x 1hr Free Introductory Session
  • 4 x 1hr coaching sessions over a 6 week period
  • Unlimited email support between sessions

£199

Build Your Happy Balance 3 month Programme

What’s Included:

  • 1 x 1hr Free Introductory Session
  • 7 x 1hr coaching sessions over a 3 month period
  • Unlimited email support between sessions

£349

Fed Up to Fabulous in 6 weeks! Group Workshop

Are you drinking and eating more than you would like?

Has the weight piled on and you’re no longer liking what you see when you look in the mirror?

Do you know you want to change but, you’re unsure of how to get started or indeed of what it is that you really want?

If any of the above rings true then, Fed Up to Fabulous is the course for you!!!

In as little as 6 weeks this course will take you from feeling stuck to feeling, liberated, energised & truly FABULOUS!!!

What's included:

  • Online access to the 6-week course.

  • 6  x Weekly Worksheets – By following the exercises presented here you’ll be feeling fabulous in 6 week guaranteed.

  • 5 daily videos per week for 6 weeks.

  • Access to the private Fed up To Fabulous Facebook community.

  • 6 x Weekly Zooms.

  • 6 x LIVE Facebook Accountability Sessions.

  • Unlimited email support.

Note This product works nicely as a compliment to the Kickstart 1-2-1 coaching package

£149

Individual 1hr Follow On Sessions £50